Choose Your Membership
Train. Transform. Together.
Memberships · Unlimited
Full access to every class on the schedule. Most members start here.
★ Recommended
6-Month Commitment
Unlimited
$169/mo
Every class, every day — no cap. A 6-month commitment that locks in our best rate and the accountability that actually builds the habit. Cardio, strength, hybrid, recovery — all of it, whenever you want it.
- Best value — lowest monthly rate
- Every class on the schedule, no limit
- The plan our most consistent members choose
Month-to-Month
Unlimited
$179/mo
All the training, none of the lock-in. The same unlimited access — every class on the schedule — on a month-to-month basis you can change anytime. Ideal when your calendar or the season shifts.
- Every class, no limit
- No long-term commitment
- Change anytime
★ Every Unlimited plan unlocks the F45 network
6
6 F45 Passport visits every month
Traveling or just curious? Drop in at any F45 studio in the world — six visits a month, included with your membership.
∞
Unlimited access at our sister studios
Your membership travels across both North Paramus and Bogota. Train as often as you like. One Membership, Three Studios.
Training a few times a week? See limited plans →
Memberships · Limited
A set number of classes each month — structure that fits a busy calendar.
8 classes / month
Limited 8×
$129/mo
Eight classes a month — about twice a week. The right fit when you're building a rhythm around a full calendar and want structure without paying for unlimited.
- 8 classes every month
- Any class on the schedule
- Great for a steady 2×/week
4 classes / month
Limited 4×
$75/mo
Four classes a month — one a week to stay in the game. Our most flexible membership: keep your foundation and your community at the lowest monthly rate.
- 4 classes every month
- Lowest monthly rate
- Keep the habit alive
Just visiting, or want zero commitment? See passes, packs & drop-ins →
← Back to unlimited memberships
Passes, Packs & Drop-Ins
No membership, no commitment — buy exactly what you need and train on your schedule.
Drop In
One class, the full experience. No commitment.
$35
One Week Pass
7 days, unlimited classes. Feel the full rhythm.
$75
One Month Pass
30 days unlimited, one payment. No contract.
$249
10-Class Pack
Ten classes, train on your own schedule.
$325
20-Class Pack
Twenty classes — the best per-class rate.
$450
← Back to memberships
Checkout
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Alexandra Back★★★★★
Great studio and community!
September 2026
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Rachel Stepan★★★★★
As a passport member visiting from out of town. Coach Nick made me feel extra welcome Nick has a great personality and cares about each member. Each student of the class had a smile on their face and you could tell respected nick! Highly recommend going to F45 Morris Plains and attending one of Nick’s class. I wish I lived close enough to come back. I have been to many studios other than my own and this has been my favorite experience by far.
June 2026
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Peter Soguero★★★★★
Trainers are excellent.
April 2026
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Diana Efros★★★★★
This gym delivers an amazing workout every time. The sessions are definitely challenging, but in a way that keeps things fun and motivating rather than overwhelming. The trainers are incredibly helpful. They’re also super encouraging, which makes a huge difference when you’re pushing through tough moments. Overall, it’s a great environment to improve your fitness, and I highly recommend it to anyone looking for a rewarding and enjoyable workout experience.
April 2026
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Emma H★★★★★
The energy, the people, and the tunes are what make this gym so special 😍
March 2026
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Constance Conti★★★★★
I joined in June and it was the best decision I have ever made. All the coaches are super friendly, helpful, and motivating. I have made a good group of friends that make going there that much better. The work outs are tough but worth it. The coaches and members make them enjoyable and you feel so good after. I can not recommend this place enough!
March 2026
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Sabrina Zebrowski★★★★★
F45 is the only workout I’ve ever actually stuck with consistently. I go 3–5 times a week and genuinely look forward to it. The workouts are challenging but fun, the coaches are motivating and great about correcting form, and the energy in the studio makes it easy to push yourself. Over the past 8 months I’ve lost almost 30 pounds and feel stronger than ever. If you’re looking for a workout that’s efficient, effective, and keeps you coming back, F45 is it. 💪
March 2026
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Erik Balkey★★★★★
Changed my life. I’ve lost weight before, but not like this. I’ve also learned sustainable habits. The coaching and community are key!
March 2026
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Ali Ross★★★★★
Ok party people...I can't say enough positive things about F45 Morris Plains! The manager, Nick and all of the trainers are knowledgeable, motivating and energetic. I never get bored because every workout is different. I've been going for over a year and I feel stronger than I have in a long time. The members encourage each other and it's a great community to be a part of. I'm so happy I joined F45- I can't imagine going to another gym now. That's all I have to say about that ;)
March 2026
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Kriti★★★★★
I recently joined f45 morris plains and I love it.
March 2026
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Rowena Magparangalan★★★★★
We love going to the class. The coaches are great, they are very helpful and friendly.
Highly recommended. Join NOW!
March 2026
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Monica Kristen★★★★★
F45 in Morris Plains is great! The classes offer a variety of options for varied abilities. The staff and members are super welcoming and helpful!
March 2026
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Shilpa Bhoopalam★★★★★
Over the years, I have been to a few different gyms but I loved the community of this one! F45 Morris Plains is a great, welcoming place where everyone is supported and motivated to do their best. All the coaches are friendly, encouraging and push you (in a good way).
March 2026
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Kenneth Sperling★★★★★
Since this studio opened in October ‘22, it’s been an amazing community of instructors/like-minded peeps wanting to do better for themselves and enjoy shared time while doing so.
Let’s keep it rolling F45 MoPlains!
Thank you instructors for keeping it focused & fun and for the encouragement along the way!😃💪🏻
March 2026
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Cristina Zupa★★★★★
Nick is amazing!!! Only on my 2nd class but I feel inspired to continue. Great class, fun music, nice people!
March 2026
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Jaime Schultz★★★★★
Love this gym and the community! The only workout I have consistently stuck with for almost 2 years now!
February 2026
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Morgan Lash★★★★★
I have been going to F45 in morris plains for over a year now, and my experience has been terrific. Coach Nick is incredibly motivating, helpful and always positive. He ensures everyone gets the most out of their workout no matter what age, ability, or level of experience you are.
The workouts are varied and effective. At the beginning of every class the coach will explain, demo and help to modify it if needed. They correct your form throughout to ensure you get the most and don’t hurt yourself.
Thank you Coach Nick and team F45 for all the support and success you have given me on my health journey!
February 2026
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Domenica Garvin★★★★★
My husband and I have regularly attended classes at F45 Morris Plains for over a year now. We previously belonged to another F45 that closed, have visited many sites for free with our membership when traveling, and having seen so many examples of other locations I can attest that the Morris Plains location is unsurpassed in so many ways!! I believe that the overarching halo that makes this such a special place is the coaches. From the spirit of Coaches Summer & Sam to the consistent dedication of Coaches Sofia & Stevie it all matters but it is day in, day out... Coach Nick the awesome Studio Manager who clearly is the person responsible for this gym's unique community culture that keeps us consistently returning. Nick finds a way to be funny and personable and connects with each of the members while never losing focus on his primary duty to ensure we're all progressing while staying motivated and safe, always adapting anything if needed to accommodate injuries etc. It helps that I'm a fan of OCD tendencies where I can expect perfectly aligned equipment and frequently mopped floors... plus Nick is great at always keeping us informed on what's happening with the studio and possible schedule changes etc. As for F45 overall, we love the effective and efficient workouts and I especially like the ability to choose a focus each day on strength vs. cardio or hybrid.
February 2026
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Glen Garvin★★★★★
I love F45 - the workouts are motivating and varied daily so you never feel bored with a workout. They are varied between cardio and strength and different formats. The instructors are knowledgeable, kind and helpful. As an example, I once had an issue trying to figure the bike adjustments and the trainers have gone above and beyond to make sure I was comfortable and adjusted. The gym is clean and bright and the community of people is top notch. Highly recommend.
February 2026
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Rob V★★★★★
SHOUT OUT TO THE WHOLE F45 TEAM!! Amazing gym - definitely worth every dollar. Shout out to NICK & his Music playlist!! 👍🏽👍🏽👍🏽
February 2026
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Andrea Barrionuevo★★★★★
I absolutely love my F45 studio! The energy every single day is incredible, it makes you actually want to show up and push yourself. The coaches are beyond helpful, always making sure your form is right, encouraging you when you need that extra push, and celebrating your progress along the way.
The atmosphere is motivating, positive, and welcoming. It truly feels like a community, not just a workout.
February 2026
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Kristen Stahl★★★★★
I love this place! I love the vibe, the energy and the quality of the workouts. Nick is encouraging & upbeat. Great way to start the day!
February 2026
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Teghan Baker★★★★★
F45 trainer in Florida, visiting my hometown and all I gotta say is this gym was great! Killer workout and definitely my new go to spot when I come up to Jersey to visit.
February 2026
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Nick Woods★★★★★
After years of trying to find a workout routine that actually sticks, I finally found it at F45 Morris Plains. The programming keeps me challenged, and the structure makes it easy to stay consistent. Nick and the rest of the coaches have built a real community that makes you want to show up. It’s one of the few gyms I genuinely look forward to going to each day.
February 2026
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Megan Meleika★★★★★
I love F45!!!! The workouts have such a great mix of HIIT and weightlifting, so it never gets boring and you always feel like you’re getting a full, well-rounded workout.
The coaches are super motivating and supportive — special shoutout to coach Nick (studio manager), Soph, Summer, Stevie, Sam, and honestly all of the coaches. Everyone brings their own energy and strengths, which really makes the gym feel like a community 😀
F45 kept me motivated and feeling strong and healthy throughout my pregnancy, and they welcomed me right back after as I work toward my postpartum goals. So grateful for this place and the people in it 🥰
Thank you to the coaches!!
February 2026
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Jackson Robinson★★★★★
The staff here is fantastic. Been going for a little over a year, and always feel challenged with every class. Especially as an athlete, I feel like it is a good balance of strength and mobility, with plyometric and other explosive movements being ever present. I highly recommend to anyone else who is wanted to not only raise their levels of cardio and endurance, but also build strength in valuable muscle movements.
February 2026
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Sue Choi★★★★★
One of the only gyms that can get me up and going consistently - the coaches are great it’s a great workout for 45mins!
February 2026
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Allison White★★★★★
Great workouts and great atmosphere! Love f45 Morris Plains!
February 2026
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Nick Franklin★★★★★
Great gym with experienced coaches, making sure you always get a good workout. I always try to make it to the resistance classes and Coach Nick is absolutely the best there is in the business.
February 2026
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Nidhi Shah★★★★★
I’ve been training at F45 for a while now and it’s honestly one of the most effective workout programs I’ve tried. The structure of the classes keeps things fast-paced and engaging, and the 45-minute format makes it easy to fit into a busy schedule.
What really stands out is the coaching. The trainers are attentive, motivating, and always quick to correct form, which makes a big difference in both safety and results. The workouts are constantly changing, so it never feels repetitive, but they still follow a smart structure that builds strength, endurance, and overall conditioning.
February 2026
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Chloe Barker★★★★★
Genuinely the best training sessions I’ve ever had at a gym - it was an easy decision to sign up for a membership after taking a couple classes. The coaches push you, but are also mindful of providing alternatives based on our skill levels and comfort. I feel stronger and want to keep pushing myself. It’s truly a great community here in Morris Plains!
February 2026
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Emgee G★★★★★
Summer, Sam, Stevie and Nick are amazing coaches! The team is wonderful and I love the music and people I work out with. These workouts push me to my limit in the best way and I get stronger each class session. I don’t think I ever walk away from a class feeling like I had a bad time. My form is also corrected and the coaches are knowledgeable resource.
February 2026
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Ankita Christian★★★★★
Love it here ! Best workouts ever. Nick, Summer, Sam, Remi and all the members are all super high energy and fun to workout with !
February 2026
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Ricky G★★★★★
Great workouts, greate coaches, great experience.
February 2026
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Ettie McCann★★★★★
I love this gym! Workouts are challenging, coaches are great, and everyone is so friendly and welcoming. Best decision to join!
February 2026
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Bhavesh Modi★★★★★
I love the Morris Plains F45 location! I really like the mix of workouts each day between cardio, resistance, and hybrid. They're intense and allow me to work all parts of my body and provides a variety of exercises so it keeps your muscles guessing. The exercises change every 6 weeks when a new phase is introduced which add even more variety. Although this is group training, I can exercise at my individual intensity level and I'm not competing with anyone. I also want to give a shout out to the awesome trainers -- Nick, Sophia, Jess, Beverly, and others! Great gym! I've definitely seen changes in my physique.
February 2026
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Peter and Michelle★★★★★
We are having a great experience at F45 Training Morris Plains. The workouts are challenging and always different, which keeps things engaging and motivating. The coaches are supportive, knowledgeable, and friendly. I love learning new techniques to always improve. The community atmosphere is encouraging. Highly recommend to anyone looking for a structured, high-energy workout environment!
February 2026
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Morgan Kane★★★★★
I have been going to this f45 for over a year and I really enjoy it! The pace of the classes are great and can be modified for many levels and abilities.
Nick is incredibly helpful, motivating, and patient. I am so grateful for his patient coaching and his positivity. He always gives everyone respect and support, which has been paramount to my success.
February 2026
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Andrew Camelotto★★★★★
Nick is the best. Very sad to lose Remi! Great gym.
February 2026
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Brian Vogt★★★★★
F45 Morris Plains is great, Nick and the staff are knowledgeable. Great atmosphere, nobody is judging
February 2026
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Edward Krisiewicz★★★★★
A good mix of strength and cardio workouts throughout the week all done in 45 minutes.
February 2026
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Subha Chandra★★★★★
I enjoy every session here! Great trainers, music and location! Nick brings the best out of everyone. Can’t ask for more
February 2026
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christina c★★★★★
F45 had been such a great experience for me! The classes I’ve gone too have been so energetic and pushed me to up my weight and challenge myself. Great coaching staff to keep your form in check too! (Shoutout to Nick and Sam)!
February 2026
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Yesenia Rivera★★★★★
i just joined and all i can say is came 3 days in a row ❤️
February 2026
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Julianna V★★★★★
This location of F45 is a wonderful community with very personable coaches who are motivated to see others succeed in their fitness journey. 10/10 recommend :)
February 2026
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hugh tang★★★★★
Great gym ,awesome personal trainers ,amazing people
February 2026
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Becky Stiles★★★★★
F45 Morris Plains is an outstanding gym! The coaches are really supportive and attentive, always making sure we use proper form while keeping the energy high and the workouts motivating. The manager, Nick, does a fantastic job creating an environment that’s both professional and fun. I love the variety of classes, the convenient schedule, the upbeat music, and how clean and well-maintained the gym is. There’s also a real sense of camaraderie among the members that makes it even more enjoyable. I highly recommend F45 Morris Plains! 💪
February 2026
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Bailey Adams★★★★★
Best gym with the best coaches!
February 2026
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John Raisley★★★★★
My girlfriend and I love coming here! The atmosphere is welcoming, the coaches are knowledgeable and motivating, and it never feels intimidating no matter your level. Everyone is very friendly and there is great team camaraderie. The coaches do a great job of explaining the workouts and assisting as you go. Will continue to come here!
February 2026
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Derya Kaplan★★★★★
I’m fairly new to F45 and I’m already hooked. The energy is unmatched, the members are motivating, and the coaches are amazing. They’re engaged throughout the entire class, correcting form and pushing you in a supportive way. The workouts are effective and dynamic and I’m already seeing results in my body. If you’re looking for a gym that delivers real results with an amazing atmosphere, F45 is it.
February 2026
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Monica Stiteler★★★★★
F45 is such a fantastic workout! I’m a full time working mom of 3– time is limited! The quick but effective 45min workouts have been the best part of my every day for the past 3 years. The sets are structured so you barely need to think. Clear demonstrations on the tv monitors in front of you but the best part about F45 Morris Plains is the coaches! They are constantly looking out for you- correcting form, providing modifications, giving extra challenges or even jumping in with you on a station!
Coach Nick has such a presence and motivational energy that even gets the 5:30am athletes up and going! Coach Sophia is always looking out for you with a spot. An amazing workout with good variety. Give it a try! You won’t regret it.
February 2026
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Amanda Laufer Camelotto★★★★★
I can't say enough good things about F45 Morris Plains-- the coaches are fantastic--big shoutout to Coach Nick for always giving me pointers, fixing my form, and pushing me-- LAST SET, BEST SET!! The 45-minute training classes are a perfect mix of structure and variety. The classes rotate strength, cardio, and hybrid, so programming is clear, varied, and never boring. The demos and screens make each station clear, the flow seamless, and allow the coaches to actually coach! The classes are scalable, so it is welcoming for all! Highly recommend this gym. I have been a member for over two years and love it!!
February 2026
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Anish Desai★★★★★
By far one the best teams to workout with! A big shout out to the entire trainers, studio manager and the community! They provide a comfortable space and keeps pushing you to give your best. An absolute pleasure to interact with the support team and all the trainers! Special shout out to coach summer for her amazing choice of music and high energy she brings to the evening classes when most of us are dead from the day hahahah! And her patience ofcourse for the tons of questions I keep bombarding her with 😄
January 2026
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Ava Maher★★★★★
F45 is an amazing atmosphere with the BEST coaches. Totally recommend to anyone who is looking for an inclusive gym!!!!
August 2025
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Maureen Weakley★★★★★
Great coaches and great workouts. I’ve been going for last 6 months and feel so much stronger already!
April 2025
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Ghazi Nweiran★★★★★
Great gym, highly recommend. Nick is awesome!
April 2025
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Justin Ciaburri★★★★★
I've had a great experience here. The classes are both challenging and fun, and I am down nearly 10 pounds since starting.
April 2025
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william simons★★★★★
The staff here is great! Extremely knowledgeable and friendly, while also being extremely motivating. I’m in the best shape in years!
April 2025
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Kelly Keating★★★★★
Amazing combo of strength and cardio. Great community of members and coachs !
April 2025
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Rob Pecha★★★★★
Awesome group of friendly professionals dedicated to fitness! Special shout outs to coaches Jamie, Summer, Remi and Nick! F45 with you guys has become an integral part of my weekly fitness routine across multiple franchises. Keep up the great work! 👊🏼
April 2025
The 60 most recent of 164, pulled from our Google reviews.
F45 Training Morris Plains
(973) 577-2585morrisplains@f45training.com
1767 NJ-10 East, Morris Plains, NJ 07950 — directions
Instagram · @f45_training_morrisplains
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